Alten Martial Arts and Fitness
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mission of Alten Martial Arts and Fitness is to provide a service
built on integrity, trust and compassion with each client. Our
services are committed to helping men and women both adults and
youth from families and civilians to professional athletes. Our aim is
also intended to help individuals seek and fulfill a positive pathway to life.
We have over 17 years of experience in public relations, dedicated
research and development in the fields of martial arts and fitness.
As a result, we have produced a detailed comprehensive scientific method that
approaches martial arts and fitness training in a highly
effective and positive way which is also fun to learn and easy to
apply. By eliminating nonsense and complexity, our clients achieve quick results.
Physical fitness and sports performance are terms that can lead to many
different definitions and theories. Located in Phoenix, Arizona, Alten
Martial Arts and Fitness offers elite full-service fitness programs.
In a serious and friendly non-intimidating atmosphere our programs are
diverse in application and designed for anyone who is willing to put the
time and effort into being honest and sincere with themselves. With
dedication and a positive work ethic your fitness goals are attainable.
Our goal is to provide an honest and fulfilling service to all walks of life. There are many
different routines, specific exercises and theories which we have found
helpful in achieving better physical fitness and performance.
Our Specialized Martial Arts Programs
Our Specialized Fitness Programs
Our services are offered mainly in private and small-group classes and
each client is provided with a weekly detailed personal training log that is
designed to monitor their skill levels, fitness gains and areas to focus on
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All our programs use a simple structured system that is based on using the
correct applications of physics and body mechanics that anyone can adapt to
easily. By eliminating nonsense and complexity, our clients learn a detailed
comprehensive scientific approach that can be directed into any area of
physical fitness, sports-related performance, competitive mixed martial arts
and self-defense training.
We feel we can help anyone who is motivated and
seeking a simple and effective way to improving self-confidence, body
performance and personal health while learning new and exciting skills. We
wish for our clients to have the most effective knowledge, fastest results
and most enjoyable experiences possible.